The below recipe for homemade instant health tonic is sure to protect the health of your kid. We use the below recipe to prepare health tonic at home. Prepare and use it immediately. It is healthy for adults too.
Ingredients:Dry Ginger(Chukku in Tamil, Soonth in Hindi) - 1 inch
Omam(Carom seeds in English,Ajwain in Hindi) - 1 teaspoon
Garlic - 1 clove
Pepper - 2
Asafoetida - A pinch
Betel(Vetrilai) - 1/2 leaf
Neem(Veppilai) - 4 tender leaves
Preparation:1. Grind the dry ginger, omam, garlic clove, pepper separately into fine powder.
2. Take the juices of Betel and Neem leaves.
3. Put all of them in a pan and add asafoetida.
4. Add 1/2 cup water and boil the mix.
5. After the quantity gets reduced to half, stop boiling.
6. Filter it to get the tonic.
You can use mixer or stone for grinding and taking juice.
Use your hand finally to extract more tonic.
When To Give:You can give the above health tonic twice a week to your kids who are more than one year old. Old people say that it is good to start giving this to your kid on Thursday in good time. After that you can give anytime on every Thursdays and Sundays.
How To Give:Start giving in small quantity and increase the quantity gradually if it suits your baby without any side effects.
You can vary the quantity of the ingredients to a small extent.
This is purely herbal and it has no side effects. Stop giving it if you kid has any adverse reaction due to allergies.
Have honey, jaggery or any other sweet your kid loves to have with you to give it now and then.
Benefits:Dry Ginger(Chukku) - Good for circulatory, digestive and respiratory systems.
Omam - Good for digestion. Your kid can enjoy variety of snacks without fear.
Garlic - Very good antibacterial and antibiotic
Pepper - rich in nutrients like Vitamin A, C, B, Beta-Carotine etc.
Asafoetida - Removes flatulence and stomach problems
Betel(Vetrilai) - To get rid of cold
Neem(Veppilai) - Kills worms and germs, help to get rid of tooth ache, bad breeth. It also has anti malarial property.
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