Benefits of Mustard Oil for Hair, Skin and Face

Mustard oil for hair, skin and face - I have come to know the benefits of mustard oil for hair, skin and even for face only few months ago. 95% of my cooking holds mustard seeds in the ingredients list. Mustard oil is obtained by pressing the mustard seeds. When I saw mustard oil in spencers shop here, I just grabbed it to try. It was Fortune Pure Mustard oil. Let me share you the benefits of mustard oil for hair, skin and face here.

Mustard oil Uses and Health Benefits:

Mustard oil is rich in

  • Vitamin B Complex
  • Vitamin A
  • Vitamin E
  • Calcium
  • Protein
  • Beta Carotene
  • Alpha Omega 3 and 6 Fatty Acids

Mustard Oil for Skin:

  • Mustard oil tightens the skin. After 30, we are all bound to get loosened skin. Massaging skin with mustard oil helps us to tighten the skin especially the sagging breasts and loose belly.
  • Mustard oil helps to prevent tanning and curing dark spots. Apply mustard oil with gram flour,lemon juice and curd and allow it to sit on for 15 minutes. Wash with cold water to get rid of tanning and glowing skin.

Mustard Oil for Hair:

It is believed that the ancient Romans and Greeks used mustard oil for their hair. It is now widely used in North India whereas it is just gaining popularity in southern side nowadays. If we lack of Zinc and Selenium, we are prone to hair loss. Mustard oil is rich in both of them and hence promotes hair growth. It stimulates the scalp and nourishes the hair. Also, the nutrients in mustard oil help the hair follicles to stay healthy.

How to use Mustard oil to promote hair growth?

Massage mustard oil onto your scalp and hair and allow it stay for at least 3 hours before washing. Do this for at least thrice a week to see quick results. It promotes hair growth and strengthens the head muscles too.

Mustard Oil for face:

As I mentioned earlier, mustard oil works well to remove tanning. To get the facial skin smooth, slightly massage the mustard oil in circles on your face and wait for 10 minutes. Gently wipe with cotton cloth and wash your face. You will get a smooth and tan free face easily.

Buy mustard oil next time when you go for shopping and try it out to check whether it can make difference to you. Before you use mustard oil on your face or skin, I would recommend you to do a patch test and check whether you are allergenic to it.

Where to buy Mustard Oil?

Mustard oil has become popular nowadays in cooking due to its health benefits. Most of the super markets and big grocery shops are selling mustard oil. You can buy mustard oil online as well. It is important to use pure mustard seed oil for hair and that is the biggest challenge. If you are not able to buy pure mustard seeds oil anywhere, you can infuse your regular oil with mustard seeds and make your own mustard seed oil. Try to buy organic mustard oil if possible.

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  1. I never thought of the great benefits of mustard oil for your face and hair.

  2. can you suggest me good mustard oil brand for hair