Wednesday, 14 August 2013

Groundnut Chutney - How To Make Groundnut Chutney - Peanut Chutney


Hello friends,

I made the Peanut chutney/Groundnut chutney for the first time yesterday. I remember having the peanut chutney in a hotel and totally dislike it. After learning to make peanut chutney, I understand that the peanut chutney in that hotel did not have the right composition of ingredients. They added so much of peanuts without proportionate onions and it did not taste well. I tried the Peanut chutney yesterday for the first time and it came out very well. My husband and my kid also liked it very much. I served them with gingelly oil for dosa.

Quick look on health benefits of peanuts  - Peanut nutrition:


  • Rich in energy and dietary protein
  • Excellent source of Vitamin E - contains 8 g per 100 g
  • Contains important B complex Vitamins
  • Contains fine quality amino acids
  • 100 g of Peanuts provide 85% of Recommended Daily Intake of Niacin


Groundnut Chutney - How To Make Groundnut Chutney - Peanut Chutney:





Groundnut Chutney - How To Make Groundnut Chutney - Peanut Chutney:


Peanut Chutney Recipe | Groundnut Chutney Recipe

Prep Time: 10 mins    |  Cook time: 7 Mins    |  Serves: 3-4
Peanut Chutney | Groundnut Chutney for Rice, Idli & Dosa 

Ingredients:

  • Peanut/Groundnut( Nila Kadalai In Tamil) - 250g
  • Small Onion - 15 nos
  • Red Chillies - 2 to 3
  • Garlic - 2 pearls
  • Tamarind - 1 small piece/1 tsp
  • Salt - As required
  • Oil - 0.5 tsp 
 To Temper:
  • Gingelly Oil/Sesame Oil - 2 tsp
  • Mustard seeds - 1tsp
  • Urad Dal - 0.5 tsp
  • Hing - A pinch
  • Curry Leaves - Few  



Instructions:


1. Dry roast the peanuts/groundnuts in a pan in medium flame. Roast it till they turn slightly brown and nice aroma comes. Make sure that the peanuts do not get burnt. Keep it aside.





2. Heat 0.5 tsp oil in a pan and add onions, red chillies, garlic, tamarind and salt. Saute till they turn slightly brown. Keep it aside.





3. Once all of them cool down, grind in a mixie to a smooth paste with little water.





4. Heat 2 tsp of gingelly oil and add the 'To Temper' items. Allow the mustard seeds to splutter. Add them to the peanut chutney.





Peanut chutney/Groundnut chutney is ready to serve. You can have peanut chutney for Idli, Dosa and even with Rice.

Hope the post 'Peanut Chutney Recipe | Groundnut Chutney Recipe | Kadalai Chuntey' is useful for you. Please try it and leave your valuable comments.
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